Giving up smoking is probably the single most important action people can take to improve their health and lengthen their life. Now, a new study suggests that if you’re missing out on the nutrients that this seafood provides, that’s just as bad for your health and longevity as smoking! Here’s…

How They Deceive Us and What to Do About It by Sage Crystal, ND During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering…

by Sage Crystal, ND  If you were to write a movie script about evil scientists plotting to insert secret ingredients into our food that could make humans sick, you would have a hard time coming up with something more evil and dangerous than genetically modified (GMO) food. Even though GMO…

If you have ever wondered whether or not microwaved food is safe, here is an experiment you can do at home: Plant seed in two pots. Water one pot with water that has been microwaved, the other with regular water. The seeds that received microwaved water won’t sprout. If microwaved…

• Sulfate synthesis in the skin captures the sun’s energy. Adequate sunlight exposure to both the skin and the eyes is vital to our long-term health.• Among other functions, sulfate supports blood vessel health, the body’s electrical supply and the delivery system for important molecules such as cholesterol, vitamin D,…

Your body can heal itself in nine out of ten illnesses Many people who are injured by doctors never needed medical treatment in the first place. The human body contains a comprehensive variety of self-healing mechanisms which means that in nine out of ten illnesses your body will mend itself.…

Women with iodine deficiencies are more likely to develop breast cancer. Eat more of these iodine-rich foods to reduce your risk The myth persists that a mammogram is the number one way to avoid breast cancer.  But the truth is that mammogram radiation can cause cancer… mammograms don’t prolong lives… and…

It’s obvious that the modern medical establishment and the institutions that support it don’t like when men act like…well…men.Young boys are discouraged from rough play. Traditionally “masculine” traits are dismissed as archaic or “problematic.” Worst of all, they recommend drugs, foods and lifestyles that actively chip away at their testosterone.But…

Reader, I was doing an Internet search when I read this: “Leaky gut syndrome is a medical mystery.” A further search on medical websites called it a “gray area” and “the disease your doctor can’t diagnose.”But there’s nothing gray or mysterious about it. A leaky gut is a nutrition problem…

Your doctor, the media, and the medical establishment continue to warn that flavoring your food with salt will kill you. They link sodium consumption to a higher risk of high blood pressure, stroke – and of course, heart disease.As usual, the powers that be are missing the real picture…You see,…