Unlock the balance between physical vitality and mental clarity. Discover resources, tips, and practices designed to elevate your well-being, helping you to cultivate resilience, reduce stress, and promote a harmonious mind-body connection.
It doesn’t matter what everyone else thinks! The world is filled with haters and critics and it doesn’t matter how you live your life- whether you build a business or work a corporate job; have children or choose not to have children; travel the world or live in the same…
To face fruitless effort often times takes heroic courage to pick up the broken pieces of life, to look bravely towards the future, and proceed undaunted on our way. But what to our eyes may seem hopeless, failure is often but the dawning of a greater success.
The other day I was clearing out my home office in preparation for our upcoming move, when I stumbled upon a box of supplies left over from an old business opportunity I had undertaken several years ago. It was a perfectly fine business opportunity, but it wasn't for me. Looking…
Emotional intelligence (EQ), according to “Psychology today”, refers to the capability of an individual to identify and control her and others’ emotions. Emotional Intelligence is considered to manifest itself in three skills: emotional awareness, relationship management and self-management. R. Boyatzis and D. Goleman found 12 domains (4 each) specifying and elucidating skills defining…
How They Deceive Us and What to Do About It by Sage Crystal, ND During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering…
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