In Instructions for Life, the Dalai Lama shares timeless wisdom for living with compassion, integrity, and purpose in the new millennium. His 19 guiding principles encourage self-respect, kindness, responsibility, and gratitude

This set of rules offers practical guidance for a balanced and fulfilling life. It emphasizes self-acceptance, patience, and letting go of negativity. Key principles include making peace with your past, focusing on your own happiness, avoiding overthinking, and respecting others' unique journeys. It reminds you to embrace life's uncertainties, take…

By Sage Crystal I began leavingWhat was not healthy.This meant people, places, my own beliefs,Insecurities and habits and anything that kept me small. When I choose to love myself enoughI stopped running away from who I wasAnd picked-up the broken pieces thatCut my feet so deeply and stayed aroundFor my…