The average American consumes about 35 lbs. of High-Fructose Corn Syrup (HFCS) per year.

In Instructions for Life, the Dalai Lama shares timeless wisdom for living with compassion, integrity, and purpose in the new millennium. His 19 guiding principles encourage self-respect, kindness, responsibility, and gratitude

It doesn’t matter what everyone else thinks! The world is filled with haters and critics and it doesn’t matter how you live your life- whether you build a business or work a corporate job; have children or choose not to have children; travel the world or live in the same…

To face fruitless effort often times takes heroic courage to pick up the broken pieces of life, to look bravely towards the future, and proceed undaunted on our way.  But what to our eyes may seem hopeless, failure is often but the dawning of a greater success.

The other day I was clearing out my home office in preparation for our upcoming move, when I stumbled upon a box of supplies left over from an old business opportunity I had undertaken several years ago. It was a perfectly fine business opportunity, but it wasn't for me. Looking…

Emotional intelligence (EQ), according to “Psychology today”, refers to the capability of an individual to identify and control her and others’ emotions. Emotional Intelligence is considered to manifest itself in three skills: emotional awareness, relationship management and self-management. R. Boyatzis and D. Goleman found 12 domains (4 each) specifying and elucidating skills defining…

Giving up smoking is probably the single most important action people can take to improve their health and lengthen their life. Now, a new study suggests that if you’re missing out on the nutrients that this seafood provides, that’s just as bad for your health and longevity as smoking! Here’s…

How They Deceive Us and What to Do About It by Sage Crystal, ND During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering…

Do you believe that everything happens for a reason? How about when it comes to relationships? Do you believe the people you meet are not by coincidence?

by Sage Crystal, ND  If you were to write a movie script about evil scientists plotting to insert secret ingredients into our food that could make humans sick, you would have a hard time coming up with something more evil and dangerous than genetically modified (GMO) food. Even though GMO…