Welcome to Enlightened Spirit

You Don’t Meet Anyone By Accident

Do you believe that everything happens for a reason? How about when it comes to relationships? Do you believe the people you meet are not by coincidence?

The GMO Danger of Your Dinner Plate

by Sage Crystal, ND  If you were to write a movie script about evil scientists plotting to insert secret ingredients into our food that could make humans sick, you would have a hard time coming up with something more evil and dangerous than genetically modified (GMO) food. Even though GMO ingredients are not listed on […]

10 Daily Habits that Often Waste 90 Percent of Our Time, Energy, and Potential in Life

Written by Marc Chernoff  Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in. Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little […]

The New Hedonism

Like anyone else, I’ve spent a lot of time chasing pleasure. Whether it was food or other substances, I’ve done my share. And then some. And like anyone else, it’s often bitten me in the ass. The very thing I thought would do me good turned around and did me bad. Turns out, managing pleasure […]

7 Rules of Life

This set of rules offers practical guidance for a balanced and fulfilling life. It emphasizes self-acceptance, patience, and letting go of negativity. Key principles include making peace with your past, focusing on your own happiness, avoiding overthinking, and respecting others’ unique journeys. It reminds you to embrace life’s uncertainties, take responsibility for your emotions, and maintain a positive perspective, knowing that time and resilience can heal most challenges.

When I Choose to Love Myself Enough

I began leavingWhat was not healthy.This meant people, places, my own beliefs,Insecurities and habits and anything that kept me small. When I choose to love myself enoughI stopped running away from who I wasAnd picked-up the broken pieces thatCut my feet so deeply and stayed aroundFor my wounds to heal. When I choose to love […]