Welcome to Enlightened Spirit

7 Rules of Life

This set of rules offers practical guidance for a balanced and fulfilling life. It emphasizes self-acceptance, patience, and letting go of negativity. Key principles include making peace with your past, focusing on your own happiness, avoiding overthinking, and respecting others’ unique journeys. It reminds you to embrace life’s uncertainties, take responsibility for your emotions, and maintain a positive perspective, knowing that time and resilience can heal most challenges.

When I Choose to Love Myself Enough

By Sage Crystal I began leavingWhat was not healthy.This meant people, places, my own beliefs,Insecurities and habits and anything that kept me small. When I choose to love myself enoughI stopped running away from who I wasAnd picked-up the broken pieces thatCut my feet so deeply and stayed aroundFor my wounds to heal. When I […]

Test Your Microwave

If you have ever wondered whether or not microwaved food is safe, here is an experiment you can do at home: Plant seed in two pots. Water one pot with water that has been microwaved, the other with regular water. The seeds that received microwaved water won’t sprout. If microwaved water can stop plants from […]

Prayer: New Thought Alliance

Right here and right now, I am aware of a universal life force presence that is surrounding us always. Whether we call it God, Yahweh, Buddha, Krishna, Mohammed, Life force energy, Universal presence, Higher Power, Consciousness, or any other word, there is a power and presence that is greater than us, that is generating and […]

Sunlight and Vitamin D: They’re Not the Same Thing

• Sulfate synthesis in the skin captures the sun’s energy. Adequate sunlight exposure to both the skin and the eyes is vital to our long-term health.• Among other functions, sulfate supports blood vessel health, the body’s electrical supply and the delivery system for important molecules such as cholesterol, vitamin D, dopamine and melatonin.• Evidence indicates […]

Your body can heal itself

Your body can heal itself in nine out of ten illnesses Many people who are injured by doctors never needed medical treatment in the first place. The human body contains a comprehensive variety of self-healing mechanisms which means that in nine out of ten illnesses your body will mend itself. It is important that you […]